How Meditation Changed My Life .

So here goes my first post…

I never thought I would end up being a meditation, yoga and dance teacher. I was a professional hair-dresser at one point! But I am glad things turned out the way they did. I have learned so much about myself and about life in this process. I remember being cranky, dissatisfied and angry all the time. I am sure everyone has gone through that phase. I am a changed person now.

Being in India, I was always surrounded by yoga, meditation, ayurveda etc. I finally started learning meditation for myself and ended up changing my life…for good! I slowly started to guide my family members through meditation sessions. After multiple positive feedbacks, I decided to guide my friends and eventually anyone who needed peace, calmness and healing.

Ending my hair-dressing career was a huge deal for me because that’s what I had always done. But as they say, in hindsight everything works out for good. Today, I describe myself as a calm, satisfied and happy individual. Of course, I have my low days but I know how to attack them with my positivity now! I truly believe that meditation, yoga and dance is the medication…at least for me!

Stay connected for some more blogs on meditation, yoga and dance!